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You are struggling with thoughts of suicide, please reach out for help
You need to know that you are not UK alone. Suicide is a complex issue, but there are resources to help. Please don't hesitate if you are feeling overwhelmed.
You can find getting help:
- Contact a crisis center
- Talk to a trusted friend or family member
- Seek clinical help from a therapist or counselor
New Resource: 988
If you or someone you love is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide support.
- The Lifeline offers a secure space to share your feelings without criticism.
- They can connect you with additional services that address your needs.
- Remember, you are not alone and help is available.
Need Help?
In times of crisis, it can be hard to know where to turn. But there is help available, even in your pocket. Crisis Text Line offers costless 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to listen your issues.
Remember exist , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to hold onto the belief that better days are ahead. Remember, you are not alone. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Connect with a trusted friend or family member.
- Explore professional counseling or therapy.
- Utilize community support groups and organizations.
By taking these steps, you can find the strength and assistance needed to move forward.